HOMCOM Adjustable Speed Bag Wall Mount, Boxing Equipment

This quick-reflex speedbag is a lightweight, fitness-boosting addition to your home gym. Use it to enhance your upper body strength, speed, accuracy, coordination and endurance. The wall mounted system allows height adjustment, so with a training buddy or in shoes that lift you higher, the speed ball can adapt to fine-tunable perfection. This HOMCOM strength training equipment makes a great performance tool for MMA, martial arts and more. Use it for amateur or professional practise. • Lightweight for fast rebound and better reflexes

• Adjustable height with easy twist knob

• Space-saving wall-mounted design

• Trains hand-eye coordination, reflexes, accuracy, strength and stamina

• Long-lasting, wear-resistant Plastic material

• Heavy-duty, powder-coated steel mounting frame

• Bracket ensures stability

• Training aid for MMA, boxing, martial arts and more

• Assembly required